Training Options
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🔥 Group Sessions
Iron sharpens iron
Group sessions are where top players come to push each other and sharpen their skills. These aren’t just drills — they’re position-specific reps, football IQ work, and real-game breakdowns.
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Open to all positions
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High-intensity, high-focus environment
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Great for competitive athletes who want that edge
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No contracts. Just sign up, show up, and pay.
“Most of my group guys are dogs already. I just help bring out the next level.”
🧠1-on-1 Training
Detailed. Technical. Proven.
This is where we really lock in. My 1-on-1 sessions are built around YOU — your position, your film, your game. I break things down at the level that separates good players from great ones.
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Personalized, position-specific training
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Breakdown of mechanics, reads, footwork, and technique
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Ideal for serious players aiming for elite performance
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No fluff. Just real work that gets real results.
“If you're ready to work like a pro, I’ll train you like one.”
📅 Monthly Training (2x or 3x Weekly)
Consistency wins.
Monthly training is for athletes who are serious about building their game brick by brick. Choose 2 or 3 days a week — and we build your skillset from the ground up.
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Consistent schedule = consistent development
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More time = more detail, more progress
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No contracts — just monthly sign-ups
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Perfect for offseason development or in-season refinement
“This is where real growth happens. Every week. Every rep. Every detail.”
WE MAXIMIZE THEIR POTENTIAL
IN THE FACE OF ADVERSITY
RunWithRingo Athletics
RWR Athletics is a New Jersey based football training program, that focuses solely on the detailed development of each athlete. Here we focus on the fine details necessary to excel in live play. By relying on the specific techniques provided, we aim to prepare each player to perform at their maximum potential while fatigue, and in the face of adversity.
